About Us
Locally produced functional and gourmet mushrooms
At The Sussex Shroomery in Brighton we are passionate about locally produced mushrooms of the highest quality. We are currently producing 2 species for their health benefits and of course because they're delicious too! .
Lions Mane
Not only is this mushroom extremely tasty but studies have shown it to be beneficial for cognitive function. It has an enzyme that promotes the production of Nerve Growth factor helping to stimulate nerve/neuron growth and regeneration . Studies have shown positive results for the treatment for Alzheimer’s disease, Dementia and to generally improve memory and overall cognitive function.
- Regulates blood sugar.
- Reduces high blood pressure.
- Promotes healthy energy levels and combats fatigue.
- Helps to prevent excess blood lipid accumulation.
- Protects heart health.
- Slows biological aging.
- Protects liver health.
- Protects kidney health.
Oyster
Oyster mushrooms are an iconic gourmet mushroom that also have health benefits. They have up to 22% glucosamine content which support joint healing and also contain statins that play a role in osteoporosis by stimulating bone modelling and reducing inflammation.
- Prevent osteoporosis and arthritis.
- Boost vitamin D levels.
- Help maintain blood pressure.
- Lower bad cholesterol levels.
- May prevent anemia.
- Rich in antioxidants.
- May provide protection against cancer.
- Boost bone mineral density.